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Tag: anti-ageing

Posted on by Dr. Sister Skincare Team

Your Winter Skincare Guide

As the air grows crisp and the days shorten, your skin starts feeling the change too. You might notice extra dryness, or that dull “winter complexion” creeping in.

That’s because colder months bring lower humidity, harsher winds, and indoor heating…

Which can strip your skin of its natural moisture and protective oils.

So, just like you swap your light summer linens for cosy knits, your skin needs a little seasonal switch too.

Here’s how to adapt your skincare routine for the cooler season, and why it matters.

Why Changing Your Routine Matters

Your skin’s needs aren’t static. They shift with the seasons, just like the weather outside.

In summer, your focus is often on oil control, sun protection, and keeping your skin fresh and light.

But winter calls for deeper nourishment, hydration, and barrier repair. Without these changes, your skin can become dry. 

Even sensitive, and more prone to irritation or redness.

The good news? With a few tweaks, you can keep your skin radiant and supple all season long.

Step 1: Start With a Gentle Cleanse

Begin and end your day with a mild, hydrating cleanser.

Foaming or stripping cleansers can make dryness worse in winter. So Dr. Sister always suggests reaching for a cream or oil-based formula. This will remove impurities while respecting your skin’s moisture barrier.

Think of cleansing as the foundation of your routine…A clean, calm canvas that’s ready to soak up hydration.

Step 2: Layer on Hydration

Cold weather calls for layering. Not just in your wardrobe, but in your skincare too.

After cleansing, apply a hydrating serum rich in hyaluronic acid. A true hero for restoring lost moisture and strengthening your skin’s barrier.

Then, lock everything in with a rich moisturiser like Younger You Skin Cream. With its age-defying extracts it can hydrate each layer of your skin.  

Pro tip: Apply your moisturiser while your skin is still slightly damp to help seal in hydration.

Step 3: Don’t Skip Exfoliation

Even in winter, exfoliation is key. 

You see, dry air can lead to a build-up of dead skin cells. Leaving your complexion looking dull and drained. 

So make sure to use a gentle exfoliant once or twice a week. This will help reveal fresh, glowing skin beneath.

Your skin will thank you. And your serums and moisturisers will absorb more effectively too.

Step 4: Nourish From Within

Glowing skin doesn’t just come from what you put on it…

But also what you put in your body.

Make sure to drink plenty of fluids (yes, even when you don’t feel thirsty). 

Dr. Sister also recommends including skin-loving fats and nutrients in your meals. Like extra virgin olive oil, oily fish, nuts and even raw honey.

And why not add Inner Beauty to your skincare routine. Combining 10 of the most powerful “beauty enhancers” to support your skin from inside out 

Helping you maintain elasticity and enjoy that winter glow. 

Step 5: SPF Still Matters

Even though the sun feels weaker, UV rays are present year-round…

Which means they can still damage your skin and speed up signs of ageing.

So keep your SPF in your routine every single day.  And make it your final step in the morning, before heading out into the chilly air.

Winter Ready

Your skin deserves as much care in winter as it does in summer. So, by slightly adjusting your routine…

And focusing on deep hydration, you can protect your complexion. And keep it glowing all through the colder months.

But remember: consistency can make all the difference…

Helping you feel calm, cared for, and confident in your own skin, no matter the weather.

Posted on by Dr. Sister Skincare Team

A Guide To Ageless Make-Up Over 50

The most common over-50s makeup mistake?

Using the same techniques you learned at 20.

As you age your skin texture changes dramatically. So the products you once loved start to let you down. Leaving your face dry, cakey, and looking more wrinkled than it truly is. 

But don’t worry – you don’t need a complete makeup overhaul. All it takes is a few simple tweaks. 

For glowing results which work with your skin – not against it.

Prime For Success

A great makeup look starts with skin prep. The true secret to hydrated, crease-free skin.

Start with a light moisturiser on a cleansed face. This will smooth and hydrate your complexion. Ensuring your makeup stays put, without your skin looking dry and flaky within hours. 

Younger You Skin Cream is perfect for this step. Not only hydrating but also smoothing the appearance of fine lines and wrinkles. 

Foundation – Less Is More

When wrinkles and discolouration appear, you may be tempted to cake on the foundation. But beware – heavy foundation ages you. Settling into wrinkles unflatteringly.

So choose a light formula, such as a BB or CC cream. And if you prefer to stick to your trusty foundation, mix a few drops into your moisturiser. 

Adding a subtle tint, without weighing on your complexion. 

And for tackling complexion issues at the root, try Dark Spot Vanish – Dr. Sister’s expert formula for dramatically fading dark spots in weeks.

Ditch The Powder Blush

Ageing doesn’t mean you have to say goodbye to your blush. In fact, a youthful flush can be very flattering on mature skin.

But just like heavy foundations, powders can emphasise every crease and fold. Making your skin look dry, and deepening your wrinkles.

On the other hand, a cream-based product will hydrate your skin beautifully. For a natural, hydrated look which will embrace your skin’s texture. 

Lip Secrets 

As you age your lips might start losing their natural, fuller shape and shine. But this doesn’t mean a life of boring, colourless lips.

Like with your skin, priming is everything. 

So, start with a lip balm, to remove any chapping. Then line your lips with a lip pencil, to accentuate their natural shape. Opt for soft, nude pencil shades for a natural effect. 

It’s also best to avoid matte lipsticks, as these make your lips seem dry and wrinkled. Instead, choose creamy formulas.

Easy On The Eyes  

Your eyelids are extremely delicate. So never skip the moisturiser and eye cream on the lids. Steer away from powders here too. 

Cream eyeshadows will blend more seamlessly, without damaging your skin. 

And if you have thinning lashes, avoid extensions or fake lashes. As these will further weaken your natural lashes and eyelids. 

Lash Saviour is the perfect tool to add to your makeup routine. Dr. Sister’s groundbreaking lash-enhancing serum, for added volume and strength.

Define Your Eyebrows

Sadly, ageing means sparse, thinning brows. But don’t despair – modern brow makeup can look extremely natural.

Define your brow arch with a soft brow pencil. Make sure you comb with an eyebrow brush to even out any pencil lines. 

Alternatively, try an eyebrow gel for extra volume. The gel coats and thickens your brows, lifting the look of your entire face. 

Plus, here’s a secret: Lash Saviour works for brows too! To thicken and restore youthful brows, try it on your lashes and eyebrows each evening.

Sculpt Your Jowls

Jowls are a “problem area” for many. They are much harder to hide than sparse brows or dull skin… but not impossible.

Most mature women try to disguise their jowls with a thick line of contour, which can look unnatural.

To hide jowls subtly and effectively, less is more.

By using just a dot of contour right on your jowls, you can seamlessly hide them. This simple technique lifts and sculpts your face beautifully.

Flawless Routine

And there you have it – a surefire makeup routine which celebrates your skin, instead of trying to mask it.

Without having to say goodbye to all your favourite beauty habits…

Will you give these tips a try?

Posted on by Dr. Sister Skincare Team

Perfecting Your Summer Skincare Routine

As the days grow warmer, your skin needs special attention to stay healthy and radiant.

You see, your skin changes throughout the year. Meaning your winter routine won’t quite cut it in the summer. 

That’s because winter requires heavier moisture and nourishment. While you need lighter cover during the warmer months. 

So, a thoughtful summer skincare routine can help you look and feel your best…

While also preparing your skin to cope with the extra sweat and sun exposure. 

Here’s how…

Start with a Clean Slate

Begin each day by washing your face with a gentle cleanser. 

Helping remove over-night sweat and oil, which could clog your pores.  

Then always cleanse in the evenings as well. 

Not only to remove any make-up, product build-up and sweat. But also to help cleanse your skin from the daily pollution…

Getting your complexion ready for the next steps to your routine. 

Remember to choose a cleanser which hydrates while cleans. So your skin can stay soft and refreshed for longer. 

Exfoliate Your Skin

Exfoliating helps remove dead skin cells, revealing fresh, radiant skin underneath. 

To keep your skin vibrant, especially during summer, exfoliate once to twice a week. 

This will keep your pores clear and help your products absorb better. Meaning your skincare steps will work more effectively. 

To avoid irritation, especially when it comes to sensitive skin, make sure you use a gentle exfoliant. 

Chemical exfoliants are ideal for this, rather than physical ones, like coffee or sugar scrubs. As these can easily cause irritation. 

Targeted Care

Struggling with hyperpigmentation, a dull-looking complexion or acne scars? 

Well now is the time to tackle these specific skin concerns. 

For your next step, choose a serum which addresses your concerns. Adding an extra layer of care. 

During the summer, a vitamin C serum is ideal. To help brighten your complexion and protect against sun damage. 

All thanks to its powerful antioxidant properties. 

So why not give Dr. Sister’s Vitamin C Brightening Serum a try…

Alternatively, look for multi-peptide or hyaluronic acid serums. Helping to improve elasticity, skin texture and deep hydration. 

And if you’re worried about dark spots this summer, then Dark Spot Vanish is for you. Helping tackle existing spots and shield against the creation of new ones. 

Hydration Station 

Applying a light moisturiser comes next. 

Helping to lock in moisture without feeling heavy. Dr. Sister’s Younger You can be perfect for this step. 

Remember to apply your moisturiser using an upwards motion with your hands. 

Don’t forget to also use your products of choice on your neck and decolletage. 

The last and most important step… Sun protection! 

Your best defence against sun damage and even premature ageing in the summer. 

Apply a broad-spectrum sunscreen with at least SPF 30 every morning, on all uncovered skin. 

We recommend doing this 20 minutes before leaving the house. To allow plenty of time for your sun cream to absorb and start working. 

Remember to reapply often throughout the day. Especially if you’re spending time outdoors. 

Summer Ready 

Consistency is the secret to beautiful, age-less skin. 

So make sure you follow your summer routine daily, and be patient.

Best results come with time and dedication…

And simple steps can lead to stunning results. So you can enjoy the warm weather with confidence, knowing your skin is well cared for.

Posted on by Dr. Sister Skincare Team

How To Keep Your Skincare Resolutions In 2024 

Embarking on a skincare journey to look younger this new year…But not sure how you’ll stick to your resolution? Well, you’re not the only one.  

In fact, studies show most people abandon their New Year’s resolutions by the end of March. 

Which is why we’ve put together a simple guide to help you achieve your skincare goals effortlessly in 2024. 

Whether your resolution is to get clearer, spot-free skin or reduce the appearance of wrinkles and fine lines. It’s all easier than you think. So keep on reading…

Set Specific Goals

When starting off, limit your goals to two or three, to avoid overwhelming yourself. Start with something small and realistic. 

Instead of setting a goal for better, younger-looking skin, be more specific. Here’s some ideas to get you started:

✅Cleanse & moisturise every day

✅Use SPF every day

✅Stop going to sleep with makeup on

✅Exfoliate once or twice a week

✅Start using an eye cream every night

These goals are more easy to track and feel less daunting to achieve. Start with a couple and slowly build up.

Simplify 

Complex routines can feel overwhelming, especially at first. Instead, start with a couple simple steps. 

Focus on the essentials: cleansing, moisturising, and SPF protection.

This way you can  build the base for a successful skincare routine. Without taking on too much  at once. 

It might seem slow, but this ensures sustainable progress. Mastering one step before moving to the next, making it easier to stick to.

After a few weeks, you can  add more targeted care. Such as a dark spot cream or a skin tightening serum. Follow this for a few weeks before adding a further step if you’d like. 

Bonus tip: take before and after photos to keep track of your progress and motivate yourself! 

Consistency Tips

Staying consistent can be challenging. So here are a few tips to help you follow your routine no matter what

1. Set Reminders. On your phone, tablet or watch. An alarm in the evening can quickly remind you to cleanse and apply your moisturiser before bed. 

2. Skincare Station. Try keeping all your skincare products in one place, such as a bathroom shelf. 

3. Prepare For Setbacks. Design a plan which accounts for potential challenges, such as an illness or busy days. If you’re too weak or tired for a whole routine, maybe just stick to washing your face. And don’t worry if you skip a few days. Just try to get back on track when you can. 

A Fresh Start 

Following your routine daily isn’t the only thing to help you achieve your goals. In fact, the tools you’re using could also play a huge role…

Pillowcases, eye masks, makeup brushes, even your phone screen. All these come in contact with your skin daily. 

So with the new year, make sure they are clean. As they could be harbouring bacteria, setting your skin goals back without you even realising. 

And don’t forget to check the product expiration dates. Expired products could stop you  seeing the results you’re after. 

Get Support

Enlist the help of friends or family. They can hold you accountable or even remind you to apply that SPF in the morning. 

You could also partner up with a friend who has similar skincare resolutions. This way you can form new habits, track progress and celebrate successes together.

And if you have any questions, Dr. Sister is always happy to hear from you and help you on your journey. 

New You In 2024…It’s Possible! 

Keeping your skincare resolutions isn’t just about starting strong…

It’s also about maintaining consistency and making gradual progress. By simplifying routines and starting with small, achievable goals you’ll find yourself on the path to success.

Enjoying healthier, glowing skin before long…